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Subject: U must eat and eat and eat
Replies: 5 Views: 1917
docter01 8/24/2006 - 5:10:48
We dont eat enough u must eat 7times a day food like egg white; chicken; meat; fish *
outieboi 9/1/2006 - 3:33:15
Man that is not right. You should eat high protein foods but in moderation. I try to eat only three times a day and eat a balanced diet. You should eat fruit and vegetables too or you'll be well toned but covered in zits. *
docter01 9/3/2006 - 5:03:31
Lmao dude a bodybuilder like ronnie coleman ; jay cutler etc says that u must eat that u must eat evry 3hours to get mass and yes high protein u must get 4gram protein per pound in dayly to get mass plus power *
pro_mxo 4.03.08 - 11:08pm
WATS D BEST SUPPLYMENT DAT WIL GIVE ME MASS ND POWER WITHN A PERIOD OF 5MONTHS? *
hyperich 12.07.08 - 06:29am
Celltech, and Nitrotech. Expensive mind. STAY OFF THE ROIDS PPL 
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hyperich 12.07.08 - 06:40am
Celltech is a powerful advanced Creatin and Sugar Supplement. Nitro is an advanced Protein Shake. Take both with 3 high protein(whole meat) meals and good carbs i.e potato, rice, BROWN bread, veg, and you will blow up my friend Considering your quite mesermorphic with strong genetics and train hard you will blow up in no time. *
