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Subject: Hey
Replies: 5 Views: 1163
docter01 8/5/2006 - 10:44:16
Ppl are u stil here *
survival 8/5/2006 - 4:53:52
Why is it when ever i try to gain weight and muscle size i end up mainly putting weight on my gut, chest and face, b*tt. Never much on my arms and legs. My chest look like . What should i be eating? *
survival 8/5/2006 - 4:56:06
Any1 know of any over the counter products i can get from health stores etc that will make a big big difference? *
docter01 8/5/2006 - 5:29:42
Ok may deit is 6egs 1brown bread and oats dont eat faty stuf u wnt mass u must eat foods high carbs and protoin and boil ur egs dont eat the yelow and fish and do aps evry day *
docter01 8/5/2006 - 5:32:45
And use b12 injectoin but if u are owa weight its inportand 2 get cut and u wil newa have a 6pack if u have more than 10mass on ur aps *
pro_mxo 2.03.08 - 01:12am
KEEP IT NATURAL GUYS! *
